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The health of your leaders is the health of your business

Employee Assistance Programs and Occupational Health are excellent strategies for helping employees when they become stressed, sick or generally unwell or unable to perform their duties. I believe, these are valued and important services that form part of the duty of care that an employer should show their people. These …

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The Classic Stages of Burnout

Adapted from my bestselling book Rise and Shine: recover from burnout and get back to your best which is out now on Amazon. Herbert Freudenberger was a German-born psychologist who dedicated much of his work to studying stress, burnout and substance abuse. He and a colleague, Gail North, put together …

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