Bodyshot Recommends: How the food you eat affects your brain

mia nacamulli-how food affects the brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night?

Mia Nacamulli takes you into the brain to find out in her Ted Talk here:

How the food you eat affects your brain

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