Visualisation of the Raising Awareness of Menopause in the Working World webinar content available in the on demand recording

Raising Awareness Of Menopause In The Working World

Watch The Raising Awareness Of Menopause In The Working World Webinar On-Demand One in three women will experience menopause symptoms so severe, it impacts their quality of life. Many report finding symptoms particularly difficult to manage at work. This is due to feeling unable to disclose their menopausal status for …

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Menopause Month: Getting Educated

This Week’s Thrive In Five Is About Getting Educated Week three in our Menopause Month series is about getting educated. With so much misinformation out there, it’s important to learn what perimenopause and menopause really is and what it means. Getting educated is therefore just as useful as the tips …

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Being Present: Zombie Awareness Month

This Week’s Thrive In Five Is About Being Present It’s the final part in our series for Zombie Awareness Month (playfully done, of course!). In week one, we talked about sleep, week two was about blood testing, and week three was about blood sugar regulation. This time, I want to …

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Blood sugar regulation: slow-energy foods to boost mental and physical health by Bodyshot Performance.

Blood Sugar Regulation: Zombie Awareness Month

This Week’s Thrive In Five Is About Blood Sugar Regulation It’s part three of our Zombie Awareness Month series, sharing tips for how to stop wandering around like a zombie! We’ve already talked about sleep with a seven and blood testing, and this week it’s all about blood sugar regulation. …

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