What is gut health and the microbiome and how can I look after it?
There is much talk of the gut and the microbiome, with many claiming it’s the next frontier in health and wellbeing. In my recent podcast episode with Dr Becca Moore, it was even suggested that some scientists and doctors refer to the gut as the first brain (formerly known as […]
What is gut health and the microbiome and how can I look after it? Read More »