Month: December 2021

tennis player Agile Business Athlete

My Story Part 3: The Agile Business Athlete

This is stage number three in the series we’re doing in December lighthearted stories, telling you about how I got into wellbeing. So in story number one, if you go back two weeks, I told you about the vegetable. Last week, I told you about my meeting with Gustav which …

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finl episode stage with the final curtain drawn on the show

Podcast: Final Episode

This week is the final episode of the Remove the Guesswork podcast. Topics Discussed In This Episode: What has been shared on this podcast since it began. Where the archived episodes will continue to be available. The stand-out experts that have been on the show over the years. The project …

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It All Started With A Vegetable - My Journey To Becoming A Corporate Wellbeing Expert

It all started with a vegetable – My Journey to Becoming a Corporate Wellbeing Expert

So it’s the month of December and we wanted to lighten things up. We don’t want to bombard you with tips while you’re catching up on work, getting ready for the Christmas break. So I’m going to keep this nice and light. I’m going to share with you three stories …

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Resilience and your discomfort zone tree growing sideways

Resilience and Your Discomfort Zone

This week we’re talking about resilience and your discomfort zone. Topics Discussed In This Episode: A little about Evy Poumpouras and her book “Becoming Bulletproof.” How a bulletproof vest is made and why malleability is its strength. The types of events that may test our resilience. Why people are becoming …

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