It’s the last part of our series encouraging you to think about what we, as human beings, need to thrive in an office environment. And this applies to both remote working arrangements, and the collective office. So far, we’ve discussed natural light, movement, and meeting culture. This week, I want […]
Taking Breaks: Advocating Recovery in the Workplace Read More »
Welcome to part three of our series about hacking the workplace to better suit our human needs. So far, I’ve discussed natural lighting and meeting culture. Now, I want to talk about the concept of nudge theory, and how to get people moving more. What exactly is nudge theory? Nudge
Nudge Theory: Encouraging Movement In the workplace Read More »
It’s part two in our series on adapting culture and environment to suit our basic human needs: what we need to feel creative, productive, and energised, in order to thrive at work. Last time, we discussed natural lighting and how to introduce more of it in your workspace. This week
Meeting Culture: Adapting Your Culture In Order To Thrive Read More »
Today, Thursday 9th March, is University Mental Health Day, and I believe students, much like the busy professionals we speak to at Bodyshot Performance, are just as prone to mental health conditions as anyone else. Mental health is one of the great levellers: we all have it. Sometimes it’s positive,
University Mental Health day: applying the Cadence Approach Read More »
March 8th marks International Women’s Day, an opportunity to consider the role of gender in our lives. It is not only a time to reflect on the past: routes we’ve taken, our achievements and losses, but also assess the present and plan for the future. Equality & Equity For those
International Women’s Day: Allowing Diversity to enrich Our Lives Read More »
This month is all about how you can make adjustments to your work environment, whether that’s at home or in an office, so that it better matches what you as a human being need to thrive. For week one, we’re going to be looking at natural lighting, and how to
Natural Lighting: Adapting your Workspace to thrive Read More »
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