This week’s Thrive In Five is about getting out in nature for our health and wellbeing I’d like to elaborate on a point that I made in a previous post about Blue Monday, the day in January when people report feeling their lowest. In the post, I shared with you …
This week’s thrive in five is about Oxytocin the happiness hormone and ways you can get more of it I want to pick up and elaborate a little bit on a point I made in last week’s post about blue Monday. It was about the idea of staring into a …
Monday 17th January 2022 is Blue Monday, the day when people report feeling their lowest. Due to a combination of Christmas blues, a longer wait for payday, cold weather and dark evenings. The rumour is Blue Monday was actually created by a travel company looking to market sun holidays. However, …
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