Create Happy, Healthy & Resilient Teams

Welcome to Bodyshot Performance!

Bodyshot Performance is an award-winning wellbeing company that uses technology and science-based solutions to create happy, healthy and resilient teams. Experts in corporate wellbeing and wellbeing strategy we help our clients to lead with wellbeing in their organisations.

Our clients have won awards for their wellbeing strategies and recognise that it directly improves employee engagement and retention, attracts talent into the business and improves the bottom line.

Our clients include a subsidiary of Disney; ThoughtWorks; DAZN; Medical Research Network; Times 100 company Anderson, Anderson & Brown; iTech Media; Britvic plc; Zendesk; Brooks Macdonald; Zurich Insurance and many more.

Our services include the Business Athlete Workshop series, bespoke Wellbeing Workshops, Wellbeing Playbook, Wellbeing Portal and an award-winning Health MOT service for leaders using innovative tests and wearable tech to obtain personalised, actionable insights.

We are here to help

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Bodyshot For Business

If you’re looking to position wellbeing as a competitive advantage, check out the innovative Bodyshot for Business Programmes. Bodyshot is more than just a wellbeing company, we work with teams to create a culture of energy, vitality and performance, improve the healthspan of your employees and your business. We’ve worked with Times 100 companies, SME’s and large corporates to create corporate wellbeing programmes that reduce absenteeism, boost productivity, improve employee engagement and retention, and promote greater wellbeing at work.

Wellbeing at Work Scorecard

Take our Wellbeing at Work Scorecard and find out how your business measures up in four key areas of wellbeing:

  • Wellbeing Strategy & Aspirations
  • Wellbeing Resources & Training
  • Energy & Motivation
  • Leadership & Values

Who We Work With

The Bodyshot business is very professional and well-run, you get a real sense that there’s a vision and a plan in place for long term growth and that reflects in the way they treat and talk to their customers.

Lou Hemming

Industry Manager

Bodyshot For you


Bodyshot for You

Our philosophy is healthy bodies mean healthy minds and everything in health is interconnected. Our award-winning coaching packages are delivered using our unique Six Signals® Methodology, the latest in health and wellbeing science and technology, including DNA, microbiome and blood testing, plus innovative wearable tech.

We are here to help

What’s your score?

Health IQ

Discover what your Health IQ score is based on our unique Six Signals® methodology: sleep, mental health, body composition, energy, digestion and physical fitness. Our simple diagnostic tool will help you understand where you should prioritise your efforts.


Mockup Macbook Health IQ

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