This Weeks Thrive In Five Is All About How to Energise Your Zoom Meetings. All of us are doing lots and lots of zoom meetings at the moment. Some of us are even more sedentary than we are in the normal working day when we commute to an office. So […]
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What will the future of fitness look like? Leanne shares her thoughts on what the future of fitness holds based on the latest trends over the last few months. Topics Discussed in this Episode: The future of fitness Online fitness Shorter exercises Blending exercise with movement Key Takeaways: Animal flow
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