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What are the more important things than calories when it comes to your intake? What are the other things you need to consider to manage your weight? Leanne shares her insights on energy balance and why we shouldn’t focus on calories alone. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast …
Podcast: Play in new window | Download
What is a corporate athlete? What does it take to be one? Learn your way to becoming a corporate athlete and overcoming the rigours of daily life. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode. Topics Discussed in this Episode: How to improve aspects of your wellbeing that you …
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