August 22, 2018

Why Goat Milk Kefir Could Be the Natural Remedy for IBS, Depression and Anxiety with Shann Nix Jones – Part 2

4 minutes of reading / Podcast /

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Are you ready for another dose of helpful information about what goat milk kefir can do for you and your health? In part 2 of my interview with Shann Nix Jones, the owner of Chuckling Goat, we talk more about IBS, depression, and anxiety, and the possible natural remedies for […]

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Why are we starting with the gut, and what do we mean by that?

4 minutes of reading / Digestion, Food & Nutrition, Personal Empowerment, Wellbeing /

Bodyshot are now including a gut test with all our coaching packages as we believe that health starts with the gut. We’ve already touched on this with many of our packages, but we’re actually going to start with the gut. As a result of talking to functional medical practitioners like

Why are we starting with the gut, and what do we mean by that? Read More »

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