Day: April 25, 2018

How to understand the effect your lifestyle has on your genes with cutting-edge science and tech start-up Chronomics

Our genes are largely determined from birth, but your epigenetics can change dynamically depending on the environment and the lifestyle that you lead. Epigenetics (the study of things that can alter your genes, such as smoking, pollution, diet and exercise) can be measured using a simple saliva test, and that’s …

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The importance of walking for health

Last Sunday I completed the London Marathon dressed from head to toe as Dame Edna Everage. It was a very hot day, the hottest marathon on record so I’m very proud of that achievement, plus we raised £2,200 for charity.   A key part of my training programme was actually walking, …

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