Connectedness for health - image shows three chickens in a coop at Lynbreck Croft by Bodyshot Perfformance.

The Importance of Connectedness for Health

Today I want to talk about the importance of connectedness for health. Many of you will already know I’m a huge fan of Lynbreck Croft and the two farmers who run it, Lynn and Sandra. Lynbreck Croft is a regenerative farm located in the Cairngorms National Park in the Highlands

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Autonomy & Health Ownership: person speaking to a doctor - blog by Bosyshot Performance

Autonomy & Health Ownership

Following on from our previous blog post, I want to discuss autonomy. Autonomy is a crucial part of health ownership, which is what this month is all about. It simply means being in a state of self-governing; being able to act upon your own values and interests. And having this

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