Day: October 31, 2021

phases of burnout - butnout match in a suit sat at a desk

Podcast: The Different phases Of Burnout

This week we’re talking about the different phases of burnout. Topics Discussed In This Episode: Why it’s important to know what to look for as signs of burnout. Creating the 12 Stages of Burnout resource. The four fundamental ways burnout can present. When burnout is normal and when it becomes …

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Leanne Spencer - shares her jourbey from burnout to bodyshot

Podcast: My Journey from Burnout to Bodyshot

This week we’re talking about going from burnout to Bodyshot. Leanne gets asked a lot about her story and her journey from burnout to running an award-winning wellbeing consultancy, which she shares here. Topics Discussed In This Episode: When Leanne realized her career in the city was over. What she …

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