What's Your Health Score?

Discover what your Health IQ score is based on our unique Six Signals® methodology: sleep, mental health, body composition, energy, digestion and physical fitness. Our simple diagnostic tool will help you understand where you should prioritise your efforts.

Your Health IQ

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Individual Needs

Welcome to the Bodyshot Performance Health IQ quiz. We created the Health IQ to help give you an idea of where you should be focusing your efforts, so you can ultimately take control of your health.

This report provides you with the resources you need to improve your score in each of the Six Signal® areas; sleep, mental health, energy, body composition, digestion and fitness.

We ask for some basic personal data such as your email address so we can send you your personalised report. You only need to provide us with your phone number if you’ve requested a call to book your Discovery Session. We won’t add you to any mailing lists without your express permission, and we never sell your data onto anyone else.

We are here to help

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