Survival in the Highlands: An Epic Adventure with Leanne Spencer

How do you survive the Scottish highlands? In this episode, I talk about my incredible experience at the Bear Grylls Survival Challenge. I share my insights and all the things I’ve learned throughout the five days of the grueling, tough, difficult and horrible but fantastic challenge. Visit¬†https://www.bodyshotperformance.com/topic/podcasts/¬†for the complete show … Continue reading Survival in the Highlands: An Epic Adventure with Leanne Spencer