I found my conversation with Petteri Lahtela fascinating. There are many parallels between their company’s ethos and mine, despite the technical difference in our products and services. Introducing OURA ŌURA is a Finnish company based in the city of Oulu in northern Finland. Oulu is renowned as a technology hub …
Talking with Petteri Lahtela, creator of the OURAring Read More »
I should be fat and yet I’m not. I was inspired to write this post because I took a DNA test to understand how I responded to certain foods and types of exercise. During the consultation with my genetic nutritionist I was told I am a carrier of the ‘thrifty …
I’ve got the thrifty genes, so why am I not fat? Read More »
What are the advantages of wearable tech for the everyday person who wants to personalise their health and fitness, without spending a fortune? Here’s why I think wearable tech can help with the personalisation of exercise: Encourages personal responsibility and self-monitoring Helps to create an awareness of how active you …
The advantages of wearable technology for health, fitness and nutrition Read More »
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