workplace

nudge theory to encourage movement: footprints in the sand following the same direction. Bodyshot Performance

Nudge Theory: Encouraging Movement In the workplace

Welcome to part three of our series about hacking the workplace to better suit our human needs. So far, I’ve discussed natural lighting and meeting culture. Now, I want to talk about the concept of nudge theory, and how to get people moving more.  What exactly is nudge theory? Nudge […]

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Adapting meeting culture to thrive at work by Bodyshot Performance. Image shows a group of people engaging in a standing meeting in an office space.

Meeting Culture: Adapting Your Culture In Order To Thrive

It’s part two in our series on adapting culture and environment to suit our basic human needs: what we need to feel creative, productive, and energised, in order to thrive at work. Last time, we discussed natural lighting and how to introduce more of it in your workspace. This week

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International women's day 2023

International Women’s Day: Allowing Diversity to enrich Our Lives

March 8th marks International Women’s Day, an opportunity to consider the role of gender in our lives. It is not only a time to reflect on the past: routes we’ve taken, our achievements and losses, but also assess the present and plan for the future.  Equality & Equity For those

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Visualisation of the Raising Awareness of Menopause in the Working World webinar content available in the on demand recording

Raising Awareness Of Menopause In The Working World

Watch The Raising Awareness Of Menopause In The Working World Webinar On-Demand One in three women will experience menopause symptoms so severe, it impacts their quality of life. Many report finding symptoms particularly difficult to manage at work. This is due to feeling unable to disclose their menopausal status for

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