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daily stretching to boost mood and energy part 4 of the magic minute series by bodyshot performance

Daily stretching: Magic Minute Inspiration

This week’s Thrive in Five is about daily stretching It’s the fourth part of our Magic Minute series; little slivers of activity or thought that can give you more energy. So far, we have talked about Daydreaming, Motivational Images, and Feeling Grateful. This week, I want to talk about how …

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