We have brought together everything you need to optimise your mental health, in one package. The Mental Health Package includes the DNA test for diet and fitness, a non-invasive blood test panel for thyroid and vitamin D3, and a 21-day course of goat milk kefir, made from a traditional recipe by our partner in Wales.
Once we’ve received the results of your DNA and blood test, we arrange a suitable time for the consultation which takes place online and lasts approximately 60 minutes. In the consultation, we analyse your results, explain what everything means and draw up a personalised action plan.
Our Mental Health Package includes an eBook and accompanying video that talks you through the Mental Health Signal and gives you loads of tips, information and a resource you can keep coming back to. The eBook is a concise summary of everything we’ve learned from the hundreds of clients we’ve helped to optimise their mental health.