The Big Health & Fitness Trends for 2019 with the Bodyshot Team

The Big Health & Fitness Trends for 2019 with the Bodyshot Team

What do you think will be the big health and fitness trends…

How to Move From a Threat Mindset to a Challenge Mindset with Martin Johnson

How to Move From a Threat Mindset to a Challenge Mindset with Martin Johnson

What drives our mindset? Performance improvement evangelist and the founder of Trans2…

What Is EMF And What Impact Is It Having On Our Health?

What Is EMF And What Impact Is It Having On Our Health?

What is EMF and how does it impact our health? Lucy Blyth…

Forget the ‘New Year New You’ Concept and Set Yourself Realistic Goals for 2019

Forget the ‘New Year New You’ Concept and Set Yourself Realistic Goals for 2019

What is wrong with the ‘New Year New You’ concept? How can…

Feeling Bloated, Stuffed and Need to Move? Here’s Leanne’s Boxing Day Top Tips for Getting Your Energy Back!

Feeling Bloated, Stuffed and Need to Move? Here’s Leanne’s Boxing Day Top Tips for Getting Your Energy Back!

Do you find yourself eating foods during the Christmas holidays that you…

Creating a Culture of Empathy and Engagement in Business

Creating a Culture of Empathy and Engagement in Business

What exactly does a Chief Heart Officer do in a business organisation?…

Heal Your Whole Body and Boost Your Natural Energy Using Red Light Therapy with Bryan Gohl

Heal Your Whole Body and Boost Your Natural Energy Using Red Light Therapy with Bryan Gohl

What is red light therapy and how does it help to heal…

Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy with Kate Cook – Part Two

Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy with Kate Cook – Part Two

What are the eating strategies that can help you upgrade your health…

Discussing Alcohol, Dependency, Addiction, ADHD, Anxiety, Dopamine and Much More with One of London’s Leading Psychiatrists Dr. Alberto Pertusa – Bonus Episode!

Discussing Alcohol, Dependency, Addiction, ADHD, Anxiety, Dopamine and Much More with One of London’s Leading Psychiatrists Dr. Alberto Pertusa – Bonus Episode!

What is an addiction and what causes it? Is there a link…