The Team

Our team are global but share our common values and are all experts in their field. Scroll down to find out more about us! 

Leanne Spencer


Leanne is an award-winning entrepreneur, Six Signals® Coach, double-bestselling author and TEDx Speaker. Along with Antonia, she is the co-founder of Bodyshot. Leanne regularly speaks to audiences all over the UK on topics around fitness, health, wellbeing, burnout and corporate resilience. Leanne is an advocate for gender equality.

Antonia Bannasch

Co- founder

Antonia is a health and fitness expert and Six Signals® Coach, and looks after our fitness clients. She is also our Head Coach, and is therefore responsible for maintaining our high standards and values. Antonia’s personal interests are in supporting charities that research for a cure for Alzheimer’s Disease, and she leads our fundraising campaigns.

Cassie Read

Personal Trainer

Cassie is one of our senior personal trainers with almost a decade of experience. As well as helping others with their health and fitness, Cassie enjoys studio fitness classes like spinning and boot camps, strength training and aerobic fitness. She lives in Sidcup, Kent with her sausage dog Roger. 

Alexandra Rock

Nutritional Therapist

Alexandra is a Nutritional Therapist and also holds a BSc in Biochemistry from Imperial College. Alexandra is passionate about healthy eating and the pursuit of an active and relaxed lifestyle as the means to optimum wellbeing. Alexandra specialises in Functional Medicine and stress management. 

Liz Marsland

Health Coach

With a BSc in Sport Science, Liz has been involved in the health and wellbeing sector for many years. Having gained her massage and personal training qualifications whilst working in South Africa, Liz noticed a strong need for companies to receive better wellbeing service offerings. This passion has continued to drive her since being in London from 2018, and Liz is thrilled to be able to use her knowledge as part of the Bodyshot team.

Anne Williams


Anne is the PA to Leanne Spencer. Her career spans across cultural and creative industries and she brings significant project management experience to Bodyshot Performance. She lives in a Northumberland village with her husband and two dogs who are always willing to walk in the glorious surrounding countryside.

Gwen Tredinnick

Digital Strategy

Passionate and driven, Gwen is restless in my pursuit of all things digital. Gwen works with us as a digital marketing consultant, helping the business reach our target market and deliver value to our audience. She lives in Brighton with her partner and many animals including a new dog.

Henning Schmitz


Henning is our web designer and is responsible for all our digital assets, website and amazing brochures. Everything about our brand comes from Henning, and he ensures everything we produce reflects the most important aspect of our business, our culture. He lives in Brighton.

Alison Pearce​

I really enjoy working with Leanne who is an energetic leader and extremely knowledgeable in her field. Her team provide fantastic advice on how to optimise health, fitness and wellbeing. I would strongly recommend the range of services that Leanne’s company offers to companies who are interested in improving the health and wellbeing of their employees and want to work with an innovative, flexible approach that delivers results

Alison Pearce

Head of Partnerships at Forth

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