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In this week’s Insights, I wanted to talk about the importance of Pride, but also the importance of diversity on a broader level, as this directly impacts people’s wellbeing. I also share my thoughts on veganism, vegetarianism and how I’m currently consuming meat.
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Topics Discussed in this Episode:
- Diversity Role Models (DRM)
- My role as a Role Model and what the experience is like
- Examples of heartfulness
- Embracing diversity
- Making a big statement through Pride
Key Takeaways:
- Doing the work with DRM is an example of heartfulness.
- Heartfulness is two things. One, it’s doing something for someone else that does have an impact for you. And two, it’s doing something that’s really for you.
Action Steps:
- Practice heartfulness. Think about doing something for somebody else, but also reconnecting with things that you used to enjoy, even if it’s only for a short period of time per week.
- Embrace diversity. Look for the similarities between ourselves and not the differences. Look for what connects us.
Leanne said:
“[Being a Role Model] is really good work. It’s one of the most rewarding things I do because I feel like I directly make a difference to a child’s experience and how they understand themselves and think about themselves.”
“If we looked for the similarities between ourselves and not the differences, what a different world it would be. What a much more peaceful place it would be.”
Thanks for listening!
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Links to things mentioned in the show:
Sponsor link:
More from Leanne Spencer:
Bodyshot Performance Limited Facebook page
Remove the Guesswork BOOK by Leanne Spencer
