What is mitochondria and what do they do? Matt Maruca shares his knowledge on the subject and how we can take care of our mitochondria to optimize our health.
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Topics Discussed in this Episode:
“My purpose is to basically create a life of happiness and joy for myself. And my theory… was that if I am not able to successfully find the recipe for my own life then the only thing that I’ll be bringing to others is my own misery and lack of happiness.”
“Mitochondria are the transistors of human life… of all complex life on earth. They take what is possible outside of us and turn it into sort of a dance of what we really are.”
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