How can we bring people together at this time of the pandemic?
In this episode, I talk about the future of offsites.
Topics Discussed in this Episode:
What companies should be aware of when it comes to bringing people together
What you should be thinking about in terms of an individual’s wellbeing
The scar tissue concept
The future of offsites will be outdoors.
Airflow is absolutely crucial. It’s a really important aspect of getting fresh air into the lungs and keeping away from airborne pathogens.
Almost all of us were shut up in our homes during the actual lockdown period. What we did see is a reconnection with nature.
Reconnection with nature is an important aspect of wellbeing.
When we get access to natural light, it does a lot of things for us. It can be energising, and you get a dose of serotonin.
It is very difficult but not impossible to bond and connect remotely. But nothing quite substitutes that face to face.
Get outside and reconnect with nature.
Get exposed to natural light.
Learn new skills.
“I think there’s going to be a huge shift in the way that we’re going to bring people together… In short, it’s going to be much harder to get teams of people together.”
“As we get a bit older, we tend to stay with what we know. And it can be really nice to step away from the world that you know and learn something new. Great for self-esteem. Great for confidence. Great as well for team building.”
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Links to things mentioned in the show:
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At Bodyshot Performance we work with businesses and individuals to manage all aspects of their wellbeing following our Six Signals methodology. Focusing on sleep, mental health, energy, body composition, digestion and fitness. Please get in touch if we can help with any aspects of your wellbeing or for the wellbeing within your organisation.