Bodyshot Recommends: What makes a good life?

Robert Waldinger speaks at TEDxBeaconStreet 2015 - Ideas in Action, November 13-15, 2015, Brookline, Massachusetts. Photo: John Werner

What makes a good life?

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but according to psychiatrist Robert Waldinger, you’re mistaken.

As the director of a 75 year old study on adult development, Robert has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

Watch Robert’s talk on lessons from the longest study on happiness here

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