June 18, 2021

human connection man looking pig in the eye

Podcast: Human Connection

This week we’re talking about human connection. Topics Discussed in this Episode: Leanne talks about the importance of human connection and the impact the pandemic and social distancing will have had. She shares why as human beings we’re hard wired to connect and the importance of human connection. The energy […]

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black and white photo of woman in downward dog yoga pose Yoga and mobility preventative health strategy

Thrive In Five: Preventative Health Yoga And Mobility

This week’s Thrive in Five is about yoga and mobility as a preventative health strategy. We’re talking about preventative health strategies this month, our health coach Liz is sharing information about yoga and mobility. There are many health benefits to stretching and particularly yoga, which includes the asanas, so the

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