Day: September 11, 2020

Perimenopause woman lying on a log

Podcast: Changes you can experience with perimenopause

What are some of the changes that you’re experiencing when you’re going through perimenopause? In this episode, I share what I’m doing to cope with these changes. Topics Discussed in this Episode: The things I’m doing to mitigate the low energy and low mood I’ve been experiencing in perimenopause. Key …

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