This week I want to talk to you about the principle or the concept of successful people invest. In the six plus years that I’ve been in this industry and from my own personal experience, I have seen this time and time again. When you invest in something, it gives […]
How investing in yourself can make you more successful Read More »
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What drives our mindset? Performance improvement evangelist and the founder of Trans2 Performance, Martin Johnson talks about exploring performance psychology from a social perspective and how we can change from a threat mindset to a challenge mindset. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this
How to Move From a Threat Mindset to a Challenge Mindset with Martin Johnson Read More »
This week’s blog is about how to make your goals a success. We’re a few week’s into January – I hope you’re doing well with your resolutions and your goals. You may have found you’ve already had a little bit of a wobble. However, whatever stage you’re at, I want
5 steps to help set achievable health goals and succeed! Read More »
Welcome to January! I hope you’ve had an amazing Christmas, and you are all good to go – you’re focused and refreshed, energised, and ready for what 2019 brings. I want to talk to you about an interesting question, something I’ve explored with lots of clients. It’s something I’ve also
What value do you put on your health? Read More »
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What is EMF and how does it impact our health? Lucy Blyth of Energy Dots shares her knowledge about the subject and how we can protect ourselves from EMF. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: What is EMF The effects of EMF
What Is EMF And What Impact Is It Having On Our Health? Read More »
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What is wrong with the ‘New Year New You’ concept? How can we set realistic goals for ourselves in 2019? I talk about these and more in this bite-sized New Year’s Day episode. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: New Year’s resolutions
Forget the ‘New Year New You’ Concept and Set Yourself Realistic Goals for 2019 Read More »
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