Day: October 9, 2019

Lady bending down in a field, hugging her white dog on a sunny day

Insights: How to Get More of the Love and Connection Hormone, Oxytocin!

Have you ever wondered what happens inside your body whenever you feel good?  In this week’s Insights episode, I talk about a hormone called oxytocin, its effect on us, and how we can increase the release of this hormone inside your body. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast …

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