This filling plant-based bolognese is full of the flavours of the countryside: fragrant thyme, sweet sundried tomato, hearty mushrooms and earthy lentils. Served on courgetti with a sprinkle of pine nuts. Ingredients: 120g chestnut mushrooms 180g cherry tomatoes 1 tbsp oil 200g carrot 200g passata 20g pine nuts 2 garlic […]
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We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor argues that, actually, happiness inspires us to be more productive. Watch his talk here: The Happy Secret To Better Work More
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How important is it to address wellbeing in your business? In a T2 Talk back in November 2018, I spoke about how to create a culture of energy, vitality, and performance in your business and explained how business owners could underpin wellbeing as a serious competitive advantage. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete
Creating a Culture of Energy, Vitality and Performance in Your Business Read More »
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