Day: February 20, 2019

Purpose, Personal Values and Resilience with Ex-Royal Marine and Entrepreneur Roderic Yapp

What do purpose, personal values, and resilience have to do with leadership? Let’s dive into it with Ex-Royal Marine Roderic Yapp. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: Roderic’s career in the Royal Marine and how it got him to do what he …

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Why social relationships are key for good health

Are social relationships good for our health? It’s a great question and one that was asked of me recently – and the answer is absolutely yes! We know that loneliness is one of the biggest causes of preventable death, alongside stress and other causes. But with loneliness we’re increasingly recognising …

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