Month: January 2019

What value do you put on your health?

Welcome to January! I hope you’ve had an amazing Christmas, and you are all good to go – you’re focused and refreshed, energised, and ready for what 2019 brings. I want to talk to you about an interesting question, something I’ve explored with lots of clients. It’s something I’ve also …

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What Is EMF And What Impact Is It Having On Our Health?

What is EMF and how does it impact our health? Lucy Blyth of Energy Dots shares her knowledge about the subject and how we can protect ourselves from EMF. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: What is EMF The effects of EMF …

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Forget the ‘New Year New You’ Concept and Set Yourself Realistic Goals for 2019

What is wrong with the ‘New Year New You’ concept? How can we set realistic goals for ourselves in 2019? I talk about these and more in this bite-sized New Year’s Day episode. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: New Year’s resolutions …

Forget the ‘New Year New You’ Concept and Set Yourself Realistic Goals for 2019 Read More »

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