Forget the ‘New Year New You’ Concept and Set Yourself Realistic Goals for 2019

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What is wrong with the ‘New Year New You’ concept? How can we set realistic goals for ourselves in 2019? I talk about these and more in this bite-sized New Year’s Day episode. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: New Year’s resolutions […]

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