December 19, 2018

Creating a Culture of Empathy and Engagement in Business

4 minutes of reading / Podcast /

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What exactly does a Chief Heart Officer do in a business organisation? It’s probably the funkiest title you’ll hear in any sort of business context and our guest, Claude Silver, holds that position in VaynerMedia. Learn more about her role and what she does to infuse the agency with empathy. […]

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How to maintain your weight over Christmas

5 minutes of reading / Body Composition, Fitness, Food & Nutrition, Lifehacks & Lifestyle, Motivation & Inspiration, Wellbeing /

Welcome to this week’s blog, as it’s coming up to Christmas, it’s all about body composition – the way your body is composed of fat, muscle, water, and of course, bone. With it getting so close to Christmas, you might be thinking that you’re going to eat a lot and

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