October 24, 2018

The Powerful Intersection of Purpose, Energy and Resilience with Bestselling Author Ben Renshaw

3 minutes of reading / Podcast /

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How are purpose, energy, and resilience interrelated? How do they impact individuals and organisations? Bestselling Author Ben Renshaw shares stories and insights on the powerful intersection of these three things. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: The definition of purpose Purpose in […]

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How to raise awareness of mental health at work

4 minutes of reading / Holistic Health, Mental Health, Motivation & Inspiration, Personal Empowerment, Wellbeing /

This week’s blog is all about mental health, and how you can become an ambassador for it. This is something that I really believe in, and a lot of our talks and the content that we produce is all about mental health because it’s a fundamental aspect of our health. 

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