Muscle weighs more than fat? This and five other exercise myths debunked…

“Muscle weighs more than fat though doesn’t it” This is a statement I hear a lot, and before I started my professional fitness career, I believed it to be true as well. It’s one of the common exercise myths that still persists today, but in this blog post I’ll tell you […]

Muscle weighs more than fat? This and five other exercise myths debunked… Read More »